Debunk the most popular movement myths that hold your practice back!

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In this 5-day movement challenge, each day we will be debunking one common misconception in yoga, strength and flexibility training.

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Every day, I will be sending you daily movement prompts in our Telegram group that you can try as they are IN YOUR OWN TIME!​

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During the 5 days, you will have full access to ask questions for the daily challenge, and even for the ones from the previous days in case you've done it later on. Drop your questions in text, audio or video and I will be answering in the end of each day !